Total cholesterol is a measure of the total amount of cholesterol in the blood including low-density lipoprotein (LDL), high-density lipoprotein (HDL), and triglycerides. lt is an important indicator of cardiovascular health. High levels of total cholesterol, particularly LDL cholesterol, can increase the risk of heart disease and stroke. HDL cholesterol, often called "good" cholesterol, can help remove other forms of cholesterol from the bloodstream, A healthy total cholesterol level is generally below 200 mg/dL. Lifestyle changes, such as diet and exercise and sometimes medication, are used to manage cholesterol levels. Regular cholesterol testing is recommended for monitoring and maintaining healthy levels.

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